Thursday, September 15, 2011

The Necessity of Wearing Outdoor Sports Clothing When Exercising

       When you are doing outdoor activities or exercising, you should have the correct concept that wearing the suitable outfit is necessary. The outfit you wear for exercise should be light-weighted, for instance. According to different activities, there are different outdoor sports clothing for you to choose. It is a type of clothing, including footwear, worn for sport or physical exercise. Sport-specific clothing is worn for most sports and physical exercise, for practical, comfort or safety reasons.

       Typical outdoor sports clothing includes shorts, tracksuits, T-shirts, tennis shirts and polo shirts. Specialized garments include wetsuit/foul weather gear (for swimming, diving or surfing) and salopettes (for skiing) and leotards (for gymnastics). Furthermore,  sportswear is designed to be light weight so as not to encumber the wearer. The best athletic wear for some forms of exercise, like cycling, should not create drag or be too bulky. On the other hand, sportswear should be loose enough so as not to restrict movement. Some sports have specific style requirements, for example the Keikogi used in karate. Various physically dangerous sports require protective gear, e.g. for fencing, American football or ice hockey.

       Finally, outdoor sports clothing design must consider the thermal insulation needs of the wearer. In hot situations, sportswear should allow the wearer to stay cool; while in cold situations, sportswear should help the wearer to stay warm.

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